Gotu Kola

• Often referred to as 'brain food', Gotu Kola contains nutrients that include vitamins A, B, E and K, along with magnesium
• Vitamins A & E are well known for their antioxidant abilities, contributing to the protection of cells from oxidative stress, maintenance of normal skin and vision, and the normal function of the immune systems
• B vitamins work with our energy-producing systems contributing to normal energy-yielding metabolisms, and magnesium contributes to a reduction in tiredness and fatigue, protein synthesis and normal muscle function

What is Gotu Kola?

Gotu Kola herb is often referred to as ‘brain food’. It is a natural source of vitamins A, E, K, along with B vitamins and magnesium, with antioxidant properties contributing to the protection of cells from oxidative stress, helping to maintain healthy skin, vision, and immune function. B vitamins work with our energy-producing systems contributing to normal energy-yielding metabolisms, and magnesium contributes to a reduction in tiredness and fatigue, protein synthesis and normal muscle function.